We have a huge problem in this country with mental health. Until we start addressing it things are not going to get better.
I really hope that we will start considering incorporating mental health and wellness training and classes, especially for children in schools. We need to stop handing out pills and start giving people the tools they need to thrive.
Another thing we can do is simply disconnect, go outside, and touch the grass. Live in the moment, spend time with your friends & family.
Violence is never the answer, and if you are thinking about doing something drastic, please seek help.
Sane people don’t go around killing others